14th June 2016

Southwest chicken with boiled rice and roasted veg.

This is a new favourite of mine and its super easy to make and is a great dish if you don’t have a lot of time. What you will need…

For the Southwest Rub…

  1. Add all the ingredients for the rub together into  bowl
  2. Cut up all the veg for the roasted veg and put in the oven 180 degrees for about 15 minutes
  3. Put the rice on to boil
  4. Cut up the chicken and coat in the southwest rub
  5. About 5 minutes before the rice and veg is finished cooking add the chicken to the pan and cook.
  6. Take the veg out of the oven, drain the rice
  7. Once chicken is cooked serve with the rice and veg, Enjoy!


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