One-Pan Balsamic chicken and veggies

I have been following the you tube videos from Tasty recently and they all look so amazing. We have so far tried a few and they have all been absolutely amazing.

Last night we decided to try the One-pan balsamic chicken and veggies. To say it was amazing was an understatement, we both loved it.

If you would like to try it you will need…

  • Italian salad dressing
  • Balsamic vinegar
  • Honey
  • Chicken breasts
  • Veggies (we used green beans, long stalk broccoli, red peppers and chantilly carrots, plum tomatoes. Then added roast new potatoes.

You can use asparagus if you like it, all depends what you like/dont like

Method…

  1. Put the carrots on to boil for 15 minutes just so they soften. Cut the new potatoes in half, pour over some oil and pop in the oven. Whilst these are boiling and cooking…
  2. Mix together 1/4 cup of the italian salad dressing, 3 tbsp balsamic vinegar and 1.5 tbsp of honey.
  3. Cut up the peppers into thin strips, we used 1 red pepper.
  4. I then cut off all the yucky bits of chicken and cook one chicken breast each. Add some oil to the pan, put some salt and pepper on the chicken and cook for 10 minutes. After 10 minutes add half of the sauce mixture and cook for another 10 minutes. Once the chicken is cooked put aside on a plate.
  5. Chuck in the pan with the sauce the veggies, green beans, broccoli, tomatoes and peppers. cook until softened. once these are to your taste (some people prefer them really soft, some like them with a crunch) put in the middle of your plate. Put the chicken on top.
  6. Add the carrots and the rest of the mixture for about a minute
  7. Put the potatoes and the carrots on the plate and there you have it.

It really is so simple and you can do with it what you like. You don’t have to have the potatoes and you can change the veg to suit your taste. We gave this dish a massive 10/10

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11 Comments

  1. Kaz & Ickle Pickle (@IcklePicklex) 22nd January 2016 / 16:41

    Oh how good does this look? We love chicken and I am always looking for new recipes. This looks easy enough and so delicious. thank you! Kaz x

  2. Angela Milnes 22nd January 2016 / 18:44

    This looks fab and so healthy too. I had a meal very similar to this tonight and it was so tasty.

  3. Ana De Jesus 22nd January 2016 / 20:56

    Look how juicy and vibrant it looks I would love to try this without the chicken as I am a veggie. I would replace it with a Quorn chicken fillet.

  4. mudpiefridays 22nd January 2016 / 22:38

    Sounds gorgeous and the bright colours would really appeal to me. I also like that you can adapt it from a veggie point of view. xx

  5. oneyummymummy 23rd January 2016 / 10:28

    wow this is my type of food… tasty and healthy… the chicken looks amazing x

  6. Zoe Alicia 23rd January 2016 / 11:11

    Gorgeous recipe! I love how healthy and yet simple this seems. Thanks for sharing 🙂 x

  7. Rachel 23rd January 2016 / 14:20

    I love the brightness of the colours, it definitely draws the eye and the drooling x

  8. bubbablue 24th January 2016 / 00:03

    This sounds amazing. I love balsamic vinegar so will definitely try this meal

  9. Anosa 24th January 2016 / 05:06

    Oh wow this looks so yummy, I love tasty videos they make everything look so easy and always delicious

  10. teabeestrips 28th June 2017 / 09:22

    Looks delicious a nice meal that I could cook for my partner.

    • Blogging Mummy 28th June 2017 / 14:17

      It is one of those quick meals to cook that tastes delicious and looks like it takes a bit to cook. 🙂

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